top of page

​

"What you stop doing is just as important as what you start doing. You have to eliminate old unhealthy habits and energy in order for healthy new habits and energy to take root and flourish."

​

​

Offering:

 

Health and Wellness talks to get to the root causes of mental, emotional and physical blockages or stress, learning how to implement healthy new habits, life-style changes and coping skills, help in expanding your awareness and looking at things from new perspectives; combined with holistic modalities, such as energy healing/Reiki and some TCM elements on your body's energy meridians and nervous system to help calm, clear and revitalize them.

**Due to unforeseen events in 2024 and also because I'm out of town recovering from multiple surgeries, and awaiting one more, I'm only able to do Health and Wellness talk therapy sessions over the phone for now. For 12 years I've always seen everyone in person for various therapies, which I totally prefer and love, but this is what I'm now offering temporarily. Everything will be ok and I'll be good as new in 2025! I look forward to speaking with all of you. :)** 

bottom of page